Teens who have experienced childhood trauma may have experienced physical, sexual, or verbal mistreated like being told they are worthless and will never amount to anything. Childhood trauma in adults can also result from teens growing up in a home where they had been failed and could not rely on the adults around them. Not addressing recent or past injury can render adolescents at risk of developing problem behaviors resulting in school suspension and academic failure along with a likelihood of drug use and dependence. Research shows that the vast majority of teenagers in the juvenile justice system have undergone some form of childhood trauma.
It is not always easy for parents to recognize when their teen’s issues at home or at school would be the result of a traumatic event. Adolescent trauma can be tricky to recognize due to teens being unable to trust other people or discuss details of their private experience. In some cases there might be ongoing trauma that a teenager anxieties will worsen if they talk about it. Trauma from abuse can render a teenager or teenager feeling intense emotions such as feelings of guilt which they caused the trauma, insecurity, and humiliation or shame.
As difficult as it might be for parents to recognize trauma, parents who dread or be aware of the child’s injury should seek professional aid in addressing it. Research indicates that what can children and teenagers recover from trauma and develop resilience is having a safe and supportive family in addition to seeking treatment.
Parents may help their teen deal with trauma in the following ways:
1. Set a regular in your home and stick with it.
Children and teens will need to feel safe, and knowing what to expect in their everyday routine at school and at home can help create an awareness of safety and lessen any anxiety or anxiety.
Adolescence can be a challenging time for a parent alone, but when you’re the parent of a teen whose expertise injury, there can be intense feelings of guilt for not being able to shield them, along with a complicated form of grief over the loss of their youth. Teens who have experienced injury frequently act out, experiment with drugs, or work very hard at trying to pretend that everything is OK, as it really isn’t. Whether they know it or will acknowledge it, your adolescent will require your support and unconditional love more than ever.
3. Prevent any behaviors that are linked to anxiety.
Moodiness is often seen as a typical part of a teenager’s life. However, teenagers who have experienced injury can sometimes behave out with irritability should they experience anything that triggers a memory of this trauma they experienced. Do not force them to interact with anyone if they are not comfortable, particularly if there is anybody that’s directly or indirectly involved in their trauma such as relatives or their peer group. The way the teen’s brain develops greatly rely on both the environment and their expertise.
4. Prepare your teenager for the unforeseen.
Help your adolescent prepare for possibly disruptive or difficult events that are foreseen. A component of helping your adolescent cope with their injury can entail talking about how to handle situations in which they might need to see their abuser in court, or should they encounter something which can remind them of what occurred. For some adolescents, this can include a place, vacation, family gathering, or even a thing that may trigger a memory of what happened.
5. Don’t push your adolescent to talk
For many parents it can be unbearable for them to not understand what exactly happened, and there’s a need to understand. Don’t ask your child or teen to discuss their trauma if they are not ready to. A teen who’s pressured into talking about their trauma can relive it and become re-traumatized if they are forced to discuss it before they are ready.
6. Keep your emotions in check when listening to them.
When children and teens are ready to discuss their injury, it is very significant from them to have the ability to talk about what occurred without them worrying about how (or if) their can parent could handle it. A portion of trauma treatment for children and teenagers can call for a parent preparing themselves for the moment their child is about to talk about their injury. If your teenager wants to talk the trauma on you, allow them to speak without making any judgments on their perspective. Do not respond or reveal your own psychological issues with their experience, since they will need to have the ability to discuss their traumatic experience.
7. Connect with a professional.
The main thing any parent can do to help their child is possibly the most challenging, and that’s to be able to speak about what occurred, and to receive expert assistance. There are different approaches to addressing trauma with kids and teens. Evidenced based approaches that are successful include Trauma Focused Cognitive Behavioral Therapy (TF-CBT), which can be an approach involves learning skills to help process and manage ideas, feelings, and behaviors about the traumatic event that happened. This approach includes working with the parent in creating family communication and service. For younger children trauma concentrated play therapy employs drama, art, and storytelling in which a child can process and express their ideas and feelings while building their self-esteem and capability to cope. Connecting your child with a therapist can help them speak about what happened, realize that they didn’t do anything wrong, and also teach them that they can connect with different people in healthy relationships.
Despite all of the evidence of how negatively injury affects teenagers, there’s always hope for a positive outcome. As human beings our bodies and brains are wired to endure, and we are also wired to overcome with resilience. When parents understand the symptoms of childhood trauma psychotherapist Los Angeles, they could help their child or teen start their healing process by learning how to deal with what happened in a healthy manner where their child or teen can learn to calm themselves down, think clearly and positively, and make better decisions. Working through childhood injury may be a difficult process to get a teen, but it is something that they don’t have to perform on their own. With support from family and a specialist therapist kids and adolescents can detect their resiliency and capacity to heal.
“Human’s ability to grow is infinite… when they are feeling secure”~ Carl Rogers.
Joshua Soto, MA is a Marriage and Family Therapist Registered Intern (639) in private practice in Irvine, CA. Josh is trained and educated in injury treatment approaches and grief counselling. Josh is accepting new customers and can be achieved in -LRB-714-RRB- 422-0396 or by email at Joshsoto@Journeyccs.com
Article Source: http://EzineArticles.com/9196790